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Garmin Venu VS Forerunner 45

Garmin stands out among its top competitors when choosing a premium fitness smartwatch. This article details the comparison between Garmin Venu and Forerunner 45, released in 2019 by the same brand. Both smartwatches offer unique features while meeting the individual needs of a wide range of users.

To choose the right watch, you need to understand your preferences clearly. Reputation and history play an important role. Garmin is known for its advanced GPS technology, innovative design, and range of products for various sports.

Garmin Venu VS Forerunner 45 comparison 2023

Here is the design, build quality, battery life, features, performance, price, and more to provide an in-depth and comprehensive comparison of two popular Garmin watches.

Design, display, and build quality

Forerunner 45 vs Garmin Venu comparison

The Garmin Venu sports a sleek stainless steel bezel, 43.2mm case size, silicone strap, and gorgeous Corning Gorilla Glass 3 display. It weighs about 46.3 g and has a screen resolution of 390 x 390 pixels. Venu comes with a 1.2-inch AMOLED touchscreen for a visually appealing interactive experience.

On the other hand, the Forerunner 45 is built with a silicone strap, glass display, fibre-reinforced polymer bezel, and an exemplary 42mm case. It weighs about 36 grams and has a display resolution of 208 x 208 pixels. The watch features a 1.04-inch LCD colour screen with navigation buttons.

Both smartwatches share similarities, such as silicone straps and fibre-reinforced polymer cases, regarding bezel material, display technology, and navigation modes.

The Forerunner 45 has a slightly smaller size, lighter weight, and LCD, while the Venu shines with a steel bezel, AMOLED screen, and touchscreen interface. Each has pros and cons depending on your tastes, preferences, and Functions.

Battery life

Garmin Venu VS Garmin Forerunner 45

You can only use Garmin Venu for up to 5 days on a single charge, while the Garmin Forerunner 45 for up to 7 days of battery life.

Other features

Wear OS powers the Garmin Venu and beats the Forerunner 45 regarding features like a Pulse Ox sensor, a high-resolution touchscreen interface, NFC and Wi-Fi. Venu excels at providing different sports modes, music playback, and smartphone notifications.

While the Garmin Forerunner 45 has a built-in operating system. It includes GPS, heart rate monitoring, sleep and stress tracking, and sports modes such as running, cycling, and swimming. It also has essential sensors such as an accelerometer and barometric altimeter.

The display, physical button-activated navigation, built-in apps for fitness tracking, and smartphone compatibility make up the Garmin Forerunner 45’s user interface and user experience. It also supports both Android and iOS devices to ensure seamless synchronization with mobile devices.

Which Garmin Forerunner Venu is better

The Garmin Venu inherits similar characteristics from the Forerunner 45, with a sharper AMOLED touchscreen for a broader range of apps, customization options, and easier accessibility. Compatibility with Android and iOS phones provides users with a consistent experience regardless of device preferences.

While the Forerunner 45 has a traditional button navigation system and LCD screen, the Venu offers a modern, more dynamic user experience with vibrant colours, touchscreen functionality, and customization options. Both smartwatches support Android and iOS platforms, making them suitable for all smartphone users.

Both watches have many features, but the Gaman Venu has a few advantages over the Forerunner 45, including a pulse oxygen sensor for blood oxygen tracking, NFC for contactless payments, and a more engaging user experience. Still, those looking for longer-lasting battery life may find the Forerunner 45 to accommodate their needs.


The Garmin Venu is available on Amazon at $237 as of April 2023 and offers extra features and a premium user experience for those willing to spend a few bucks more. The additional features and display quality justifies the higher price point.

While the Forerunner 45 is priced at $140, a budget-friendly option incorporating several must-have features for fitness enthusiasts, meeting basic needs and providing extra battery life for extended use.

New Garmin Venu and Forerunner 45 watch 2023

The Garmin Forerunner 45 is aimed at budget-conscious buyers who want essential features. At the same time, the Venu is designed for buyers who want an enhanced experience with advanced features, customizable options, and a vibrant interface.

Is Forerunner 45 better than Garmin Venu?

Battery life is another reason dedicated runners prefer the Forerunner 45 over the Venu. The battery life of the Forerunner 24 is 24 hours with GPS and no music, and 20 hours for the Venu.

Conclusion Garmin Venu VS Forerunner 45: Which is better?

There is no one-size-fits-all for the Garmin Venu and Garmin Forerunner 45, as each watch addresses different user characteristics. The Venu attracts style-savvy users with its high-end body and display, additional features, and customization options, making it a worthy contender for further investment. Conversely, the Forerunner 45 is a budget-friendly, feature-rich option for individuals who are prioritising battery life and essential tracking.

Sandy calvin

My name is Sandy Calvin, and I am a writer based in New Zealand. I love to compare the latest news related to technology and review the latest generation of gadgets, accessories, and more.

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